All my 4 horses are on it. We got amazing, magical results with Chester. I now cook with it and use it to make my salad dressing. My husband takes a tablespoon daily followed quickly by a glass of water. I do sometimes as well. I give it to my dog daily. I fund-raised money to buy 10 bottles for my favourite horse rescue AHT up the road so their horses could experience better health. This is a great product.